Making an orgasm last longer female

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Everyone has their preferences in the bedroom. Some people are all about the foreplay, and others aim to see how fast and loud their Os can be. It's all on the continuum of pleasure, and you should go after whatever curls your toes.

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The best part of the female climax? The ability to have multiple orgasms. Sexperts swear we all can, so they've shared a step-by-step guide to making it happen.

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Experts reveal how you can keep the feeling going for as long as 20 seconds — and reap the benefits…. Women might draw the short straw when it comes to many areas of physiology, but not when it comes to orgasms. On top of this, women are capable of having multiple climaxes in a single romp — some even report having orgasms into the double figures.

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Yes, the second climax really exists, according to Emily Nagoski, Ph. But if her mood and your moves are right, her climax can keep going. Prolong her pleasure with six easy strategies. And let's not forget about the guy.

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You can still have a great time without having one. Which is why the first tip on our guide to having better orgasms is experimenting, and being open to trying new things. I asked the masturbation geniuses behind OMGYes for their tips on having the best orgasms, and their response was eye-opening.

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Orgasms will tend to last anywhere from a few seconds to less than a minute for most people, most of the time. Orgasms for people with vaginas often tend to last a bit longer than orgasms for people with penises -- but for people of all genders, we're still talking within an average of a few seconds to around 30 seconds most of the time. They can feel like they last longer than that -- and the pelvic contractions we feel during orgasm can also make one orgasm feel like more than one -- but as far as single orgasms go, that's how long they usually last.

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First, get undressed and lie on your back using a pillow for neck support. Your legs should be bent and spread, feet together in butterfly position. If this makes your hips uncomfortable on one or both sides.

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Sex can and should be an enjoyable experience starting at foreplay and creating an intimate connection with the other person. Learning to enjoy the entire intercourse process and not just the finished product will make us more satisfied in our sexual relationships and overall in life. Understanding that sex is a two-way street is important when talking about sexual satisfaction with your partner.

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Achieving consistent, mind-blowing orgasms is kind of like winning the lottery. Sounds amazing, but basically a pipe dream, right? Not necessary: There are little tricks that can help you learn how to have a better orgasm. Yes, more frequently, too.

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